Yoga in Calella
Practice yoga on the seashore
Fresh seafood, Sunrise Yoga at the Port Pelegrí beach & Walking Meditation to the nature trails of El Golfet by Bocinet de Cel
Hatha Yoga is the discipline that prepares the body for health and well-being. Yoga helps maintain elasticity in the body, coordinates breathing with movement, strengthens muscles and helps maintain good habits. When, directing the mind to a space, a goal, and a strategy, we find answers to questions through yoga and meditation.
Yoga session ideal for all ages, levels, experience and conditions.
Eva Arbonès (Calella de Palafrugell, 1974) is a 200 hour RYT with a certificate in Hatha yoga from The Living Yoga Program at Austin, Texas (2008), massage therapist certified (2008) and a Master’s degree in medical anthropology (2004). She has been practicing and teaching yoga since 2006 in the U.S. and Spain. She creates unique yoga events and is still doing research on yoga and archetypes.
